What exactly is Abnormal Uterine Bleeding?
Symptoms of Abnormal Uterine Bleeding.
- Heavy menstrual bleeding (soaking pads or tampons within an hour)
- Bleeding between periods
- Lasting longer than seven days: a period.
- Cramping menstrual pain - severe
- Spotting after menopause
Common Causes of Abnormal Periods
Hormonal imbalance
The imbalance of these two hormones causes irregular bleeding- estrogen and progesterone.
Fibroids and Polyps
Non-cancerous growths in the uterus lead to either heavy or protracted bleeding.
Polycystic Ovary Syndrome (PCOS)
Hormonal imbalance associated with this syndrome normally results in irregular periods.
Endometriosis
This condition disrupts normal life and causes painful and abnormal bleeding. Here, endometrial tissues grow outside the uterus and shed irregularly.
Perimenopausal Difficulties
Owing to hormonal shifts in this transitional phase, disturbances in the menstrual pattern can also occur.
Pelvic Infections
Infections of the reproductive organs may also contribute to abnormal bleeding.
When Should You Be Concerned About Abnormal Bleeding?
- Bleeding that soaks through one or more pads or tampons in an hour
- Bleeding longer than a week
- Severe pelvic pain or dizziness
- Bleeding after menopause
- Abnormal bleeding affects everyday life.
Diagnosis and Treatment Options
Pelvic Examination
It looks for any abnormalities or infections in the patient.
Ultrasound
It involves imaging of the uterus and ovaries.
Endometrial Biopsy
Endometrial Biopsy
Hysteroscopy
Hysteroscopy helps to identify the cause of heavy uterine bleeding
Effective Uterine Bleeding Treatment Options
Hormonal Therapy for Hormonal Imbalances
Birth control pills, hormonal IUDs, or progesterone therapy can help to regulate your cycle.
Non-Hormonal Medicines
Non-steroidal anti-inflammatory drugs (NSAIDs) are effective in reducing heavy bleeding and pain.
Surgical Procedures
In very severe cases, endometrial ablation, hysteroscopy, or myomectomy may be suggested.
Making the proper lifestyle changes
Diet, stress management, and an exercise routine, can also support menstrual health.
5 Ways to Naturally Restore Your Menstrual Health
Balanced Nutrition
Include iron-rich foods like green leafy vegetables and lean meats to counter anemia caused by heavy flow.
Herbal Supplements
Herbal medications like chasteberry and turmeric may assist in the hormonal balancing process.
Stress Management
Engage in yoga, meditation, or any kind of breathing exercise to blow back stress.
Regular Exercise
Moderate physical activity is beneficial to hormonal health.